Scorpio And Health
The dark and mysterious Scorpio, the most powerful and mysterious of the water signs; your emotional energy has been actually linked to a powerful river that can give house electricity with its power. You, Scorpio have the chance to make the decision to use this power for good (like lighting a city with your strength) or using it for bad purposes (could be linked to a dam breaking and flooding the area); you have the potential for both. Scorpios are also known as being highly sexed, passionate, and possessive, you never do anything half way. Being a Scorpio, you will notice that due to your intense emotional nature, you are more subject to ill health brought on by emotional difficulties. So take care and learn to relax, your health depends on it.
FITNESS: As much as rest and relaxation are great to calm your turbulent emotions, Scorpios need an exercise routine to work out the extra pent up frustrations that you are known for holding on to. Try a sport like kick boxing or Tae Kwon Doe, I truly do believe that it will make you feel lighter than air due to its abilities to release emotions on a inanimate objects. Also, using a calming path of exercise like yoga or Tai Chi will help you with a mental balance. It does not matter what you choose as an exercise just as long as it gives you an outlet for your emotions. Scorpio, you need it more than anyone else. A Scorpio that is about to explode, is someone you do not want to be around.
DIET: To kee
p your energy up and a positive outlook, Scorpios must keep a healthy diet. Due to the fact that the lot of you Scorpios are very easily susceptible to infections, an important mineral you need in your diet is called calcium sulphate. This mineral helps with our natural resistance to illnesses and repairing of dead tissue. A loss of this mineral and Scorpios will have face breakouts that will not heal, sinus infections and colds that seem like they never go away and could be as horrible as infertility. Calcium sulphate is found in foods like asparagus, kale, cauliflower, radishes, onions, watercress, tomatoes, figs, prunes, and coconuts. Also, eating foods high in just calcium and protein alone will let a Scorpio feel great about themselves. Calcium and Protein enriched foods include milk, cheeses, yogurts, fish and seafood, beets and other good healthy foods. You should also never eat a big meal Scorpio, especially in the evening due to your slower working metabolism. All in all, as long as you eat healthy, your health will never fail as Scorpios are known for long lives.
SKIN CARE: Scorpios are described as looking old when they are young, and looking young when they are older. This means that you will age pretty gracefully as long as you keep a healthy diet. Alcohol is the biggest enemy to your skin Scorpio leading to dry patches, outbreaks of acne, and other conditions that can and well effect your mood. Affecting a Scorpios mood in a negative way is definitely not something anyone should want to do. The best skin care products for you will be of an all natural kind, this is due to their ability to work great with sensitive skin. This includes a natural moisturizer or a therapeutic cleanser. Actually, this type of cleanser would be perfect for you due to the fact that therapeutic elements help the body from a mental emotional way more so than a physical reaction. So being that you Scorpios are all emotion and mental activity, the positive results from an therapeutic cleanser could do wonders for your mind.
Scorpios are the queens and kings of overindulgence, and this includes overindulgence of emotions as well as the physical. Be aware of this because you tendencies can get you into a lot of trouble. Find you inner piece Scorpio, find the powerful being that you can be if you can control your emotions and urges. Believe me with a healthy diet and an emotion releasing exercise routine, you will be able to find the calm Scorpio center. The rest will be history.
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Source by Sooshana Wolf
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