Pisces And Health
Being the last sign of the zodiac, Pisces people in astrology are known as half-body, half-sprit. What this means is that you people may always feel that you are never at home in the real world. Since you are the grandparents of the zodiac, many of you Pisces people (no matter if you are 6 or 60) are described as having old souls that have lived previous lives. Because you are also a water sign, most Pisces are extremely sensitive to the human emotions (their own and others) and have an eerie intuitive quality that can lead to involvement in the occult, ESP, and spiritualism. You are the ultimate giver or the zodiac because you can literally feel exactly what other are feeling and have the urge to help them. Although others appreciate your willingness to help, the Pisces lesson is to limit their need to help. Otherwise, you will give away the very strength and emotional security you need for yourself.
FITNESS: You more than other astrological signs need rest to keep up vitality and energy, which means that a good sleeping pattern is prescribed for any Pisces in our lives. Although I say that Pisces need their sleep, they also need to keep up with some form of exercise so to keep vitality high as well. Since they are the quintessential water sign, exercises involving water are great for the beautiful Pisces sprit. In other words, swimming and any other sport involving water would due for this astrological sign. Because of the fact that Pisces rule the feet, swimming would be a very safe bet as well to not break, sprain, or bruise the feet as much as other sports could.
DIET: When it comes to this zodiac sign, I have one word that should be in your "diet vocabulary" and it is IRON. Pisces is more prone than any other zodiac sign to have low iron counts and issues relating to this. Therefore, for you a diet that is high protein and iron would be a very wise choice. These include foods like lean beef, lamb, eggs yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, spinach, onions, lettuce, raisins, strawberries, almonds, apples, oranges, and others that are along this line. In addition, for the protein portion of a proper Pisces diet, eating foods like cheese, fish and chicken, yogurt, and broiled meat would do wonders for their body. Sugars, fats, and caffeine should be a big no-no for this astrological sign. Another big no-no for the Pisces person is an over indulgence in alcohol and drugs of any sort. You are more prone to addiction and the effects from these will age you and affect you so much faster than any other zodiac sign in astrology. So just do yourself a favor and avoid them at all costs Pisces, it could be the matter between a happy life and no life at all.
SKIN CARE: As I have said above in the exercise portion, the sign of Pisces rule the feet. You have very well shaped feet and toes, but they are more prone to conditions than any other zodiac sign. This means athletes foot, dry and cracked skin, and to the extreme gout could even become a concern if not properly taken care of. It is said that Pisces people should take extra special care of their feet, so for this reason, using a foot cream is an essential to you. In addition, because of the addictive qualities of a Pisces and their body's reaction to certain chemicals, going the organic and natural route for your foot cream choice is the right avenue to travel. Ingredients like Neem Oil and Karanja Oil will work wonders in the medicinal realm of keeping your feet clean and non-irritated. Then adding a peppermint oil and/or eucalyptus oil will add great invinigrating smells as well as a calming and soothing property that can make a Pisces relax in an instant. Finding an organic foot cream containing most or, preferably, all of these ingredients is something that this astrological sign should include in their daily skin care routine to ensure proper health.
By following these simple steps to health, the Pisces person can be one of the most powerful and empathetic in the zodiac. Remembering to concentrate on you and your health first and others next will make you Pisces much more effective at doing what you feel the need to do. Some of the loveliest people in astrology, Pisces are filled with compassion and understanding ; so for all of us of different signs who may have a Pisces in our lives, treat them well and help them help themselves. They will pay you back in one of the most sincere and meaning full relationships (whether love, friendship, or family) of your life.
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Source by Sooshana Wolf
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