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Health Benefits Of Footstools

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This short article will go through the health benefits of footstools briefly and how they help. It might also be a good idea to take note and pass it on to someone you know who might find some of this information useful.

Footstools bring benefits to pregnant mothers and their baby. The World Health Organisation recommends that a foot stool should be used to help prevent back problems and also to protect the baby in the womb. Apparently, it can also help bonding between the mother and child. In the UK, the NHS support the use of a footstool as a means of relieving stress, anxiety and depression to the mother and allowing more comfort when sitting. Additionally, the raised position of the legs reduces the chance of swelling and pain in the knees and ankles.

Footstools are also to those who have had a recent operation, particularly in the legs or after a hip replacement. It speeds up the healing process and reduces any pressure on an injury. The same is said for sports injuries, with footballers and rugby players who are on the road to recovery, should use footstools to raise their legs higher than their hips. This increases blood flow and circulation and leads to quicker healing times as well and reducing pain and inconvenience.

Naturally, it's also recommended to use footstools when reaching for objects in high places so as to prevent accidents and risk of injury. This is especially true for children and it might be a good idea to have a small footstool for a child's playroom, so as to prevent any accidents when they might be reaching for something high on a shelf.

This is only a brief outline to the useful health benefits of foot stools, which is often an overlooked piece of furniture. However, health groups and organisations all over the world recognise the help that footstools offer. If you fit any of the criteria above, or know someone who does, consider looking into getting a footstool to help them or passing on this article.
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Source by DavidTaylor

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